Bike & Ride – Fucecchio
Slow Travel Fest, the festival of slow travel and outdoor experiences. In a few years it has become one of the most important events for fans of slow [...]
How to prepare yourself for cycling
Cycling training is not just about the leg muscles. Buttocks, shoulders, back, arms and neck are involved the same way during pedaling. That said, ho [...]
What are the main benefits of cycling?
Cycling brings various benefits to our body and mind. Let's see in detail the main ones: Lose weight Pedaling is a simple exercise, accessible to [...]
Cycling in Umbria: the Green Heart of Italy
Umbria, "the green heart of Italy", is a magnificent region where there are small medieval villages and famous natural attractions. Just think of the [...]
Piedmont: Alpe Noveis by bicycle
The Piedmont hills of the Vercelli and Biella areas are the ideal territory for cycling. In particular, starting from the municipality of Roasio, it i [...]
Mountain biking in Casentino
The Casentino is a mountainous area on the border between Tuscany and Emilia-Romagna. The Casentino mountains, up to 1.600 m high, surround a decidedl [...]
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Choose the bicycle to tackle a trail
The trail is a resistance race, which include both tracts on asphalt and dirt roads, white roads and technical slopes. There are a great variety in Italy, but which bicycle is the best for competitions of this kind? T [...]
Cycle Track Varese Lake
The Cycle Track Varese Lake makes a perfect ring around the water mirror, keeping always very close to its shore. The route is about 30 km long and touches all the towns that overlook the lake. Given the limited length [...]
Start the workout for cyclocross
The cyclocross is a discipline that has come from the north of Europe and that is increasingly spread among mountain bikers and racing bikers. This discipline involves the use of a vehicle similar to the racing bike to r [...]
Bicycle ride to the Forte Pozzacchio
The area of Rovereto, Vallagarina north of Lake Garda, was a border territory between Italy and the Austro-Hungarian Empire where, in the First World War they were fought fierce battles. Some of the fortification used i [...]