Bike & Ride – Fucecchio
EVENTS

Bike & Ride – Fucecchio

Slow Travel Fest, the festival of slow travel and outdoor experiences. In a few years it has become one of the most important events for fans of slow [...]
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How to prepare yourself for cycling
BIKE TECHNIQUE

How to prepare yourself for cycling

Cycling training is not just about the leg muscles. Buttocks, shoulders, back, arms and neck are involved the same way during pedaling. That said, ho [...]
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What are the main benefits of cycling?
BIKE TECHNIQUE

What are the main benefits of cycling?

Cycling brings various benefits to our body and mind. Let's see in detail the main ones: Lose weight Pedaling is a simple exercise, accessible to [...]
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Cycling in Umbria: the Green Heart of Italy
Cicloturismo

Cycling in Umbria: the Green Heart of Italy

Umbria, "the green heart of Italy", is a magnificent region where there are small medieval villages and famous natural attractions. Just think of the [...]
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Piedmont: Alpe Noveis by bicycle
BIKE AND NATURE

Piedmont: Alpe Noveis by bicycle

The Piedmont hills of the Vercelli and Biella areas are the ideal territory for cycling. In particular, starting from the municipality of Roasio, it i [...]
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Mountain biking in Casentino
BIKE AND NATURE

Mountain biking in Casentino

The Casentino is a mountainous area on the border between Tuscany and Emilia-Romagna. The Casentino mountains, up to 1.600 m high, surround a decidedl [...]
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5000onon
5000onon

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Cycling between Vercelli and Lake Orta
BIKE AND NATURE

Cycling between Vercelli and Lake Orta

Ancient Via Appia: from Rome to Frattocchie
BIKE IN THE CITY

Ancient Via Appia: from Rome to Frattocchie

Cycling below sea level in the Netherlands: LF9 – NAP Route
BIKE WITH FAMILY

Cycling below sea level in the Netherlands: LF9 – NAP Route

Mountain biking in Casentino
BIKE AND NATURE

Mountain biking in Casentino

The benefits of legumes in a healthy diet
Cicloturismo

The benefits of legumes in a healthy diet

Discovering Lake Tenno on mountain bike
BIKE AND NATURE

Discovering Lake Tenno on mountain bike

Cycling between Vercelli and Lake Orta
BIKE AND NATURE

Cycling between Vercelli and Lake Orta

Mountain biking in Casentino
BIKE AND NATURE

Mountain biking in Casentino

Ancient Via Appia: from Rome to Frattocchie
BIKE IN THE CITY

Ancient Via Appia: from Rome to Frattocchie

The benefits of legumes in a healthy diet
Cicloturismo

The benefits of legumes in a healthy diet

Cycling below sea level in the Netherlands: LF9 – NAP Route
BIKE WITH FAMILY

Cycling below sea level in the Netherlands: LF9 – NAP Route

Discovering Lake Tenno on mountain bike
BIKE AND NATURE

Discovering Lake Tenno on mountain bike

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By bike on Montalbano hills
BIKE AND NATURE

By bike on Montalbano hills

Montalbano is a small hilly group of the Apennines located in north-east Tuscany. The hills are a watershed between two plains: the plain of Florence-Prato-Pistoia in the east and the Valdinievole and Arno Valley in the [...]
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Health comes with eating after holidays, away the toxins from the liver
NUTRITION

Health comes with eating after holidays, away the toxins from the liver

The main organ of purification is the liver, did you know that in antiquity it was thought that the courage of men was based there? That is why, even today, it's used to say of a bold person, who has the liver. The liver [...]
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Bicycle Route 66
BIKE AND NATURE

Bicycle Route 66

Route 66 connects Chicago, Illinois to Santa Monica, California. Celebrated in songs, books, movies and television shows, it's one of America's most famous and dreamed roads by travelers all over the world. If you are fa [...]
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Mountain bike in Predazzo: wonderful Dolomites!
BIKE AND NATURE

Mountain bike in Predazzo: wonderful Dolomites!

One of the most bike friendly regions of Italy is Trentino, an area rich in bike parks, trails for bike and mountain bike and many services dedicated to cyclists. The proposed route is suitable for mountain bikes and is [...]
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