Bike & Ride – Fucecchio
Slow Travel Fest, the festival of slow travel and outdoor experiences. In a few years it has become one of the most important events for fans of slow [...]

How to prepare yourself for cycling
Cycling training is not just about the leg muscles. Buttocks, shoulders, back, arms and neck are involved the same way during pedaling. That said, ho [...]

What are the main benefits of cycling?
Cycling brings various benefits to our body and mind. Let's see in detail the main ones: Lose weight Pedaling is a simple exercise, accessible to [...]

Cycling in Umbria: the Green Heart of Italy
Umbria, "the green heart of Italy", is a magnificent region where there are small medieval villages and famous natural attractions. Just think of the [...]

Piedmont: Alpe Noveis by bicycle
The Piedmont hills of the Vercelli and Biella areas are the ideal territory for cycling. In particular, starting from the municipality of Roasio, it i [...]

Mountain biking in Casentino
The Casentino is a mountainous area on the border between Tuscany and Emilia-Romagna. The Casentino mountains, up to 1.600 m high, surround a decidedl [...]
MOST POPULAR
SUGGESTED

Alpe Adria Bike Lane: from the Alps to the sea
Alpe Adria Bike Lane is the result of an international collaboration between Austria and Italy, which was very successful also at the active tourism fair in Amsterdam, winning the Cycle Track Award of the Year 2015. You [...]

Good fried does well, fake food myths
Another false myth is debunk: frying does not hurt! According to a Spanish research frying food would be good for health and would be "better than the boiling". According to Spanish scholars, in fact, the secret of t [...]

Favignana Island by bicycle: Discovering the Egadi
Favignana is the main of the three islands of the Egadi Archipelago, in Sicily. It's just 7 km from the coast and it's easy to reach by ferry from Trapani. On the island are banned motorcycles and quads so, the best way [...]

Hands in cycling: tingling, sensitivity, itching
Many cyclists complain of a strange tingling on the hands, a numbness that occurs during the use of the bike. There are more or less serious forms of the problem depending on the involvement of the nerves and muscles of [...]



