Bike & Ride – Fucecchio
Slow Travel Fest, the festival of slow travel and outdoor experiences. In a few years it has become one of the most important events for fans of slow [...]

How to prepare yourself for cycling
Cycling training is not just about the leg muscles. Buttocks, shoulders, back, arms and neck are involved the same way during pedaling.
That said, ho [...]

What are the main benefits of cycling?
Cycling brings various benefits to our body and mind. Let's see in detail the main ones:
Lose weight
Pedaling is a simple exercise, accessible to [...]

Cycling in Umbria: the Green Heart of Italy
Umbria, "the green heart of Italy", is a magnificent region where there are small medieval villages and famous natural attractions. Just think of the [...]

Piedmont: Alpe Noveis by bicycle
The Piedmont hills of the Vercelli and Biella areas are the ideal territory for cycling. In particular, starting from the municipality of Roasio, it i [...]

Mountain biking in Casentino
The Casentino is a mountainous area on the border between Tuscany and Emilia-Romagna. The Casentino mountains, up to 1.600 m high, surround a decidedl [...]
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Channel Tour
Opened in 2013, the Tour of the Channel is a cycling tour and horseback between Britain and France.
ENGLISH TRACT
Between Devon and Dorset: approximately 267 km.
The English section of the Channel Tour starts in Ply [...]

The biomechanics of Giuseppe Giannecchini
Evaluation of the position on the bike of Pagni Paolo
Sometimes we thought to have a good position because the first impressions look good but then, as the number of kilometers and hours in the saddle increase, proble [...]

False mesh – Is a useful component for cyclists?
False mesh allows you to create a stable, yet easily removable, link on the bike chain. In practice this component allows to open and close the chain quickly without resorting to the use of the chain-tool.
This featur [...]

Amsterdam: The new cycle-pedestrian tunnel crosses the station
In recent months, Amsterdam, the European bicycle capital by definition, has inaugurated a new infrastructure dedicated exclusively to cyclists and pedestrians. It is a cycle-pedestrian tunnel crossing the central statio [...]