Bike & Ride – Fucecchio
Slow Travel Fest, the festival of slow travel and outdoor experiences. In a few years it has become one of the most important events for fans of slow [...]

How to prepare yourself for cycling
Cycling training is not just about the leg muscles. Buttocks, shoulders, back, arms and neck are involved the same way during pedaling. That said, ho [...]

What are the main benefits of cycling?
Cycling brings various benefits to our body and mind. Let's see in detail the main ones: Lose weight Pedaling is a simple exercise, accessible to [...]

Cycling in Umbria: the Green Heart of Italy
Umbria, "the green heart of Italy", is a magnificent region where there are small medieval villages and famous natural attractions. Just think of the [...]

Piedmont: Alpe Noveis by bicycle
The Piedmont hills of the Vercelli and Biella areas are the ideal territory for cycling. In particular, starting from the municipality of Roasio, it i [...]

Mountain biking in Casentino
The Casentino is a mountainous area on the border between Tuscany and Emilia-Romagna. The Casentino mountains, up to 1.600 m high, surround a decidedl [...]
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With the mountain bike in Valsugana
The proposed route winds through Valsugana through fresh woods that open on vast mountain views. About 40 km of emotions with a height difference of 1,000 m. You will pedal in the territory of the towns of Calceranica a [...]

Assisi-Spoleto: easy itinerary for the whole family
If you are looking for a path in green and art that is suitable for the whole family, the Assisi-Spoleto bike path is definitely this. Umbria, the green heart of Italy, is a very pleasant region to discover by pedaling: [...]

Mountain biking in Val Canali in the shadow of the Pale di San Martino
Considered as one of the most beautiful alpine valleys, Val Canali is between 1,900 and 2,900 meters in altitude on the Dolomites. Its territory can be easily visited by bicycle thanks to cycling trails and well-kept pat [...]

Via delle Abbazie – Foligno and surroundings
The Via delle Abbazie is about 26 km long and runs around Foligno. Along this itinerary there are several religious sites, including convents, abbeys and historic churches. This is not a challenging journey because of it [...]