Bike & Ride – Fucecchio
EVENTS

Bike & Ride – Fucecchio

Slow Travel Fest, the festival of slow travel and outdoor experiences. In a few years it has become one of the most important events for fans of slow [...]
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How to prepare yourself for cycling
BIKE TECHNIQUE

How to prepare yourself for cycling

Cycling training is not just about the leg muscles. Buttocks, shoulders, back, arms and neck are involved the same way during pedaling. That said, ho [...]
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What are the main benefits of cycling?
BIKE TECHNIQUE

What are the main benefits of cycling?

Cycling brings various benefits to our body and mind. Let's see in detail the main ones: Lose weight Pedaling is a simple exercise, accessible to [...]
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Cycling in Umbria: the Green Heart of Italy
Cicloturismo

Cycling in Umbria: the Green Heart of Italy

Umbria, "the green heart of Italy", is a magnificent region where there are small medieval villages and famous natural attractions. Just think of the [...]
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Piedmont: Alpe Noveis by bicycle
BIKE AND NATURE

Piedmont: Alpe Noveis by bicycle

The Piedmont hills of the Vercelli and Biella areas are the ideal territory for cycling. In particular, starting from the municipality of Roasio, it i [...]
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Mountain biking in Casentino
BIKE AND NATURE

Mountain biking in Casentino

The Casentino is a mountainous area on the border between Tuscany and Emilia-Romagna. The Casentino mountains, up to 1.600 m high, surround a decidedl [...]
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5000onon

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Piedmont: Alpe Noveis by bicycle
BIKE AND NATURE

Piedmont: Alpe Noveis by bicycle

Mountain biking in Casentino
BIKE AND NATURE

Mountain biking in Casentino

Cycling below sea level in the Netherlands: LF9 – NAP Route
BIKE WITH FAMILY

Cycling below sea level in the Netherlands: LF9 – NAP Route

Cycling between Vercelli and Lake Orta
BIKE AND NATURE

Cycling between Vercelli and Lake Orta

Ancient Via Appia: from Rome to Frattocchie
BIKE IN THE CITY

Ancient Via Appia: from Rome to Frattocchie

The benefits of legumes in a healthy diet
Cicloturismo

The benefits of legumes in a healthy diet

Piedmont: Alpe Noveis by bicycle
BIKE AND NATURE

Piedmont: Alpe Noveis by bicycle

Cycling between Vercelli and Lake Orta
BIKE AND NATURE

Cycling between Vercelli and Lake Orta

Mountain biking in Casentino
BIKE AND NATURE

Mountain biking in Casentino

Ancient Via Appia: from Rome to Frattocchie
BIKE IN THE CITY

Ancient Via Appia: from Rome to Frattocchie

Cycling below sea level in the Netherlands: LF9 – NAP Route
BIKE WITH FAMILY

Cycling below sea level in the Netherlands: LF9 – NAP Route

The benefits of legumes in a healthy diet
Cicloturismo

The benefits of legumes in a healthy diet

SUGGESTED

Channel Tour
BIKE AND NATURE

Channel Tour

Opened in 2013, the Tour of the Channel is a cycling tour and horseback between Britain and France. ENGLISH TRACT Between Devon and Dorset: approximately 267 km. The English section of the Channel Tour starts in Ply [...]
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The biomechanics of Giuseppe Giannecchini
BIOMECHANICS

The biomechanics of Giuseppe Giannecchini

Evaluation of the position on the bike of Pagni Paolo Sometimes we thought to have a good position because the first impressions look good but then, as the number of kilometers and hours in the saddle increase, proble [...]
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False mesh – Is a useful component for cyclists?
BIKE TECHNIQUE

False mesh – Is a useful component for cyclists?

False mesh allows you to create a stable, yet easily removable, link on the bike chain. In practice this component allows to open and close the chain quickly without resorting to the use of the chain-tool. This featur [...]
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Amsterdam: The new cycle-pedestrian tunnel crosses the station
BIKE IN THE CITY

Amsterdam: The new cycle-pedestrian tunnel crosses the station

In recent months, Amsterdam, the European bicycle capital by definition, has inaugurated a new infrastructure dedicated exclusively to cyclists and pedestrians. It is a cycle-pedestrian tunnel crossing the central statio [...]
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