The Cities Path between Amsterdam and Brussels
The "Path of Cities" is a cycling route that connects the metropolis of Amsterdam and Brussels. About 350 km, the route, represented by the LF2 sign, runs completely on a bicycle track and is always flat. Its feature [...]
Ticino Valley: from Abbiategrasso to Sesto Calende
Abbiategrasso is a delightful Lombard municipality whose territory is part of the Ticino Valley Park. The town is crossed by some water channels called “Navigli” and it is connected to Milan by the Naviglio Grande Cycle [...]
Foods is better to avoid before cycling
Before training, before a race or just before biking for a family ride or with friends we need energy, but there are foods that is always best to avoid. Let's see which: 1.Legumes Lentils, beans and chickpeas are an [...]
Eurovelo 7: the path of the sun
From North Cape to the Island of Malta along a north-south axis with incredibly suggestive landscapes. Eurovelo 7 has more than 7,400 km and crosses Finland, Sweden, Denmark, Germany, the Czech Republic, Aus [...]