Bike & Ride – Fucecchio
Slow Travel Fest, the festival of slow travel and outdoor experiences. In a few years it has become one of the most important events for fans of slow [...]
How to prepare yourself for cycling
Cycling training is not just about the leg muscles. Buttocks, shoulders, back, arms and neck are involved the same way during pedaling. That said, ho [...]
What are the main benefits of cycling?
Cycling brings various benefits to our body and mind. Let's see in detail the main ones: Lose weight Pedaling is a simple exercise, accessible to [...]
Cycling in Umbria: the Green Heart of Italy
Umbria, "the green heart of Italy", is a magnificent region where there are small medieval villages and famous natural attractions. Just think of the [...]
Piedmont: Alpe Noveis by bicycle
The Piedmont hills of the Vercelli and Biella areas are the ideal territory for cycling. In particular, starting from the municipality of Roasio, it i [...]
Mountain biking in Casentino
The Casentino is a mountainous area on the border between Tuscany and Emilia-Romagna. The Casentino mountains, up to 1.600 m high, surround a decidedl [...]
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Bicycle lights: types and models
Bicycle lights are a real security device: they help us see the road and show us to the cars. The bicycle lighting system is underestimated during the purchase of the vehicle. Perhaps because you think that you won't use [...]
The Aare River Bicycle Trail
The Aare River Bicycle Trail, in the heart of Switzerland, is a journey of about 300 km which gives unique emotions. It's a journey in close contact with nature, which is ideal for spring and summer when flowers and plan [...]
False myths about stretching
Stretching is also an important exercise for cyclists. Erroneously, many people underestimate the benefits that it can make in a sport where the important is "just pedaling". All the muscles of the cyclist must support t [...]
Palermo: green light to the bike-sharing in the fall
420 bicycles, including 20 e-bikes are coming to town. They will be deployed in specific positions throughout Palermo. The costs for accessing the service are affordable: according to the first news will be offered annua [...]