Bike & Ride – Fucecchio
Slow Travel Fest, the festival of slow travel and outdoor experiences. In a few years it has become one of the most important events for fans of slow [...]

How to prepare yourself for cycling
Cycling training is not just about the leg muscles. Buttocks, shoulders, back, arms and neck are involved the same way during pedaling.
That said, ho [...]

What are the main benefits of cycling?
Cycling brings various benefits to our body and mind. Let's see in detail the main ones:
Lose weight
Pedaling is a simple exercise, accessible to [...]

Cycling in Umbria: the Green Heart of Italy
Umbria, "the green heart of Italy", is a magnificent region where there are small medieval villages and famous natural attractions. Just think of the [...]

Piedmont: Alpe Noveis by bicycle
The Piedmont hills of the Vercelli and Biella areas are the ideal territory for cycling. In particular, starting from the municipality of Roasio, it i [...]

Mountain biking in Casentino
The Casentino is a mountainous area on the border between Tuscany and Emilia-Romagna. The Casentino mountains, up to 1.600 m high, surround a decidedl [...]
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Cycling on Lake Maggiore: landscapes, villages, specialties
Cycle tour ring on the shores of Lake Maggiore through Cerro di Laveno, Monvalle and Leggiuno.
The province of Varese is an ideal area to explore on bicycle. The numerous lakes, natural parks and cycling routes make t [...]

Mountain biking tour in Luserna
Luserna is one of the most important centers of Alpe Cimbra, a small mountain village set at about 1,333 meters high. From the village there are numerous mountain biking trails that develop in the woods and meadows that [...]

Tips for cycling in summer
Summer temperatures are a big obstacle to be faced even for the most motivated cyclists. The temptation to leave the bike in the garage and avoiding a sweat bath is very strong.
Here's some advice not to give up on a su [...]

Cyclotourism in the Amalfi Coast
Cyclotourism in the Amalfi Coast is a unique experience. The territory is almost completely devoid of flat roads, but this can not be a reason for renunciation.
But you have to be trained to face uphill and downhill als [...]