Bike & Ride – Fucecchio
Slow Travel Fest, the festival of slow travel and outdoor experiences. In a few years it has become one of the most important events for fans of slow [...]
How to prepare yourself for cycling
Cycling training is not just about the leg muscles. Buttocks, shoulders, back, arms and neck are involved the same way during pedaling. That said, ho [...]
What are the main benefits of cycling?
Cycling brings various benefits to our body and mind. Let's see in detail the main ones: Lose weight Pedaling is a simple exercise, accessible to [...]
Cycling in Umbria: the Green Heart of Italy
Umbria, "the green heart of Italy", is a magnificent region where there are small medieval villages and famous natural attractions. Just think of the [...]
Piedmont: Alpe Noveis by bicycle
The Piedmont hills of the Vercelli and Biella areas are the ideal territory for cycling. In particular, starting from the municipality of Roasio, it i [...]
Mountain biking in Casentino
The Casentino is a mountainous area on the border between Tuscany and Emilia-Romagna. The Casentino mountains, up to 1.600 m high, surround a decidedl [...]
MOST POPULAR
SUGGESTED
False myths about stretching
Stretching is also an important exercise for cyclists. Erroneously, many people underestimate the benefits that it can make in a sport where the important is "just pedaling". All the muscles of the cyclist must support t [...]
Adige-Po Cycle Track
The Adige and Po rivers are two of the most important waterways in northern Italy, since 2013 it is possible to visit the territory that they cross pedaling along the Adige-Po Cycle Track. It is a rather simple and well- [...]
Val Venosta Bike Path
The Val Venosta is crossed by a 65 km cycle track that runs almost entirely on a protected roads. Near the track there is also the local railway line and if you want you can alternate stretches on bike and stretches by t [...]
The “path of the hills” – Hiwwel Route
The Rhine is one of the most important rivers in Germany, it crosses a vast territory and is very beautiful from a landscaping point of view. It is the ideal point of reference for a cycling route in the German countrysi [...]