Bike & Ride – Fucecchio
Slow Travel Fest, the festival of slow travel and outdoor experiences. In a few years it has become one of the most important events for fans of slow [...]

How to prepare yourself for cycling
Cycling training is not just about the leg muscles. Buttocks, shoulders, back, arms and neck are involved the same way during pedaling. That said, ho [...]

What are the main benefits of cycling?
Cycling brings various benefits to our body and mind. Let's see in detail the main ones: Lose weight Pedaling is a simple exercise, accessible to [...]

Cycling in Umbria: the Green Heart of Italy
Umbria, "the green heart of Italy", is a magnificent region where there are small medieval villages and famous natural attractions. Just think of the [...]

Piedmont: Alpe Noveis by bicycle
The Piedmont hills of the Vercelli and Biella areas are the ideal territory for cycling. In particular, starting from the municipality of Roasio, it i [...]

Mountain biking in Casentino
The Casentino is a mountainous area on the border between Tuscany and Emilia-Romagna. The Casentino mountains, up to 1.600 m high, surround a decidedl [...]
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How to pedal on pavé and white roads with racing bikes
Pavé and white roads are the nightmare of all cyclists on racing bikes. They are insidious terrains that often lead to the fall even big champions during races such as the Eroica and Paris-Roubaix. Therefore, how to deal [...]

All the truth about organic and local foods
When we buy fruit or vegetables, have we ever wondered ourselves how much Mother Nature spent in her life cycle for that particular food? What environmental impact does it have? Where's it coming from and when was it har [...]

From Hamburg to Berlin by bicycle
Hamburg and Berlin, two major cities in northern Germany, are separated by just under 400 km. Covering this distance by bicycle is feasible by the presence of numerous bike paths and country roads. This is a flat path, t [...]

Mincio’s Cycle Track: on bike from Peschiera to Mantua
One of the easiest cycling routes in Northern Italy, Mincio's Cycle Track is only 45 km long and runs smoothly along the River Mincio from Peschiera del Garda to Mantua. Fully paved, well-marked and isolated from automo [...]