Bike & Ride – Fucecchio
Slow Travel Fest, the festival of slow travel and outdoor experiences. In a few years it has become one of the most important events for fans of slow [...]

How to prepare yourself for cycling
Cycling training is not just about the leg muscles. Buttocks, shoulders, back, arms and neck are involved the same way during pedaling. That said, ho [...]

What are the main benefits of cycling?
Cycling brings various benefits to our body and mind. Let's see in detail the main ones: Lose weight Pedaling is a simple exercise, accessible to [...]

Cycling in Umbria: the Green Heart of Italy
Umbria, "the green heart of Italy", is a magnificent region where there are small medieval villages and famous natural attractions. Just think of the [...]

Piedmont: Alpe Noveis by bicycle
The Piedmont hills of the Vercelli and Biella areas are the ideal territory for cycling. In particular, starting from the municipality of Roasio, it i [...]

Mountain biking in Casentino
The Casentino is a mountainous area on the border between Tuscany and Emilia-Romagna. The Casentino mountains, up to 1.600 m high, surround a decidedl [...]
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Some tips to avoid holes
As you are cycling serenely, puncture is one of the most annoying problems that can happen. Often you can't get to the destination and you have to stop at the side of the road to disassemble the wheel and replace the ai [...]

From Bagno di Romagna to Camaldoli by bike
Bagno di Romagna is a spa locality highly appreciated by those who seek relaxation and tranquility in nature. The town offers modern spa and wellness treatments in the magnificent setting of the Romagna Apennines. The [...]

Bike itinerary in the French Riviera
The French Riviera is the ideal destination for a bicycle trip in the spring season, when its beaches are not crowded with tourists and the streets are more shabby. This area of France enjoys a unique microclimate that [...]

Discovering the Lake Trasimeno by bike
A large water mirror and vast green spaces are the ideal setting for a quiet ride, a dream that for many cycling enthusiasts takes place in Umbria on the shores of Lake Trasimeno. Around the lake there is a beauti [...]



