Bike & Ride – Fucecchio
Slow Travel Fest, the festival of slow travel and outdoor experiences. In a few years it has become one of the most important events for fans of slow [...]

How to prepare yourself for cycling
Cycling training is not just about the leg muscles. Buttocks, shoulders, back, arms and neck are involved the same way during pedaling.
That said, ho [...]

What are the main benefits of cycling?
Cycling brings various benefits to our body and mind. Let's see in detail the main ones:
Lose weight
Pedaling is a simple exercise, accessible to [...]

Cycling in Umbria: the Green Heart of Italy
Umbria, "the green heart of Italy", is a magnificent region where there are small medieval villages and famous natural attractions. Just think of the [...]

Piedmont: Alpe Noveis by bicycle
The Piedmont hills of the Vercelli and Biella areas are the ideal territory for cycling. In particular, starting from the municipality of Roasio, it i [...]

Mountain biking in Casentino
The Casentino is a mountainous area on the border between Tuscany and Emilia-Romagna. The Casentino mountains, up to 1.600 m high, surround a decidedl [...]
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With the mountain bike in Valsugana
The proposed route winds through Valsugana through fresh woods that open on vast mountain views. About 40 km of emotions with a height difference of 1,000 m.
You will pedal in the territory of the towns of Calceranica a [...]

Bike and Chocolate, the ideal recipe to lose weight!
Chocolate has many beneficial properties for human body, it's no coincidence it's called “the food of the gods”: it reduces the risk of ictus and cardiovascular disease, reduces appetite, lowers cholesterol levels in the [...]

North America along the Washington Parks Bicycle Route
At the far northwest of the United States, along the Canada border, there is a 1,390-km bicycle tour route: the Washington Parks Bicycle Route. It is a ring route that remains entirely into the state of Washington, exten [...]

Eurovelo 13: the route of the Iron Curtain
From Kirkenes to the Black Sea in about 10,400 km.
Eurovelo 13 runs along the perimeter of the old area of Soviet influence by touching Norway, Finland, Estonia, Latvia, Lithuania, Russia, Poland, Germany, [...]