Category: BIOMECHANICS
Correct position in the saddle: flexibility of the cyclist
The well-being in the saddle is not only determined by the tailor-made adjustment of the bicycle. An important factor that is often underestimated is [...]
Dynamic of the pedal in cycling
Understanding and analyzing the dynamics of the pedal is important to know which muscles are involved in the movement and to what extent. It's necessa [...]
Some useful calculations for bicycle settings
Calculator in hand, here are some useful calculations for bicycle setting. A perfectly adjusted bike on our measurements is the perfect companion of e [...]
Cervical neck pain in cycling
For “Cervical neck pain” we mean a pain located at the height of the neck that can also cause nausea, headache and dizziness. In fact, the “cervical s [...]
Pain on feet in cycling: the causes
One of the most common problems spotted among cyclists is feet pain that can manifest itself in the form of swelling, loss of sensitivity, inflammatio [...]
Knees pain in cycling
In a sport like cycling, the knee exercises almost the same movements for the entire duration of the exit. Often happens that once you get off your bi [...]
Tendinitis in cycling
The impact that cycling has on tendons and ligaments is usually rather low. It's, however, possible to develop annoying tendinitis in case of asymmetr [...]
Cycling and back pain
There are many cyclists who, when they get off the bike, complain of back pain. It is a common problem that affects about 99.5% of the world's populat [...]
Handlebar Fold: Biomechanic’s Tips!
What kind of handlebar is the right one for you? The handlebar must allow for a grip or support of the natural hand, it must not create conflict, i [...]
Hands in cycling: tingling, sensitivity, itching
Many cyclists complain of a strange tingling on the hands, a numbness that occurs during the use of the bike. There are more or less serious forms of [...]