Category: BIKE TECHNIQUE
How to choose the GPS for the bike
GPS for the bike are part of the category of portable navigators, those used for all outdoor activities. To equip your bicycle for excursions with the [...]
Do you know all the bicycle types?
Are you sure you know all the bicycle types? We propose a brief review that can help you choose the model that best suits your needs. City bike - t [...]
Shopping advices for bicycle rims
Bicycle rims have different shapes, materials and sizes, but their features do not change. On the market you can buy carbon, aluminum, magnesium, and [...]
Taking a nap is useful even for athletes
Taking a nap during the day brings many benefits, but be careful not to sleep more than 20 minutes. After this time, in fact, it would enter into the [...]
Replace the bicycle chain
The bicycle chain is one of the components most subject to wear and it must be replaced more often. When you need to buy a new chain, it's best to buy [...]
Main causes of a noisy bike
Often, instead of cut through the fluid and silent air, the bicycle gives strange noises and crunches. What is it about? In most causes this is due to [...]
Guidelines for choosing the water bottle
Reintegrate water and mineral salts lost during cycling it is critical to not compromise our performance and keep the body running. To do this is nece [...]
Steel bikes have a future?
Although carbon fiber is preferred by the market today, steel bicycles resist and are perfectly functional for the bike to work, for randonnée and for [...]
Start the workout for cyclocross
The cyclocross is a discipline that has come from the north of Europe and that is increasingly spread among mountain bikers and racing bikers. This di [...]
The benefits of a morning workout
Leaving the bed early in the morning is a complicated action for many, but it brings many benefits to our body. Getting up and moving quickly lets us [...]