Category: BIKE TECHNIQUE
How to prepare yourself for cycling
Cycling training is not just about the leg muscles. Buttocks, shoulders, back, arms and neck are involved the same way during pedaling. That said, ho [...]
What are the main benefits of cycling?
Cycling brings various benefits to our body and mind. Let's see in detail the main ones: Lose weight Pedaling is a simple exercise, accessible to [...]
Some tips for bicycle touring by mountain bike
Bicycle touring by mountain bike is an adventurous and exciting activity that allows you to live a unique experience. You are free to travel in wild p [...]
The muscles used by the cyclist in each discipline
The general idea, unfortunately sadly widespread, is that riding a bicycle is only a matter of strength in the legs. Let's debunk this myth. The cont [...]
How to ride the bike on snow
As the experience of the Nordic countries shows us, ride the bike on snow is perfectly possible if you take some precautions. Here you are our tips: [...]
Some information about the cargo bikes
Cargo bikes are three-wheeled bicycles designed for the transport of heavy and bulky goods, but also children. This type of bicycle is widespread in N [...]
How to do free camping during a bicycle tour
Free camping on a bicycle trip is a solution that saves you a lot of money. It also guarantees total freedom by satisfying the craving for adventure o [...]
Some information about the Fat Bikes
Fat bikes are the direct evolution of mountain bike, mythical off-road bike born in the ‘70s. The main feature of these bicycles is the wheels that mo [...]
Main maintenance operations of flat pedals
For the main mountain bike disciplines (All Mountain, Enduro, Downhill), flat pedals are an almost mandatory choice. They are the support surface on w [...]
Recharge batteries while traveling: solar panels for bikes
Bicycle touring is an activity with many advantages: it allows you to stay outdoors and enjoy nature, to get away from the frenzy of everyday life and [...]